Awakening to your Potential - Lesson 4
This powerful kundalini yoga class is all about creating a healthy mental balance.
The Whole Bubble Lounge
Awakening to your Potential - Lesson 3
This powerful kundalini yoga class is all about strengthening the auric field, setting healthy boundaries and reflecting upon our relationships - both with ourselves and with others.
Awakening to your Potential - Lesson 2
This powerful kundalini yoga class is all about breaking addictions which are unhealthy or unwanted, making space for you to grow and expand into your true potential.
Awakening to your Potential - Lesson 1
This powerful kundalini yoga class will help you to rid yourself of internal anger, making space for new wisdom and new ways to move forward in life.
Easy fitness for over 50s
A sample easy home fitness video for over 50s - coming soon!
Sample Yin Yoga Class
A sample Yin Yoga class - coming soon!