Bubble Lounge > Yoga Classes > Kundalini Yoga
Meet your teacher

Hello, I'm Ali!
Kundalini instructor. Sound bath facilitator. Clay artist. Surfer. Hiker. Plant eater. Earth lover. Light worker.
Course overview
Thank you for joining me on this 6 week journey to 'awaken to your potential' by softening, opening and balancing your 'crown chakra' - also known as the 'tenth gate' portal.
Crown Chakra / Tenth Gate
The top of the human skull is said to be the point where humans connect energetically with the angelic realm, to the cosmos, to source energy, and to the magical planes of existence far beyond the world we know (as adult human beings). It is the gateway to spaces, places and dimensions of infinite creation and potential; the gateway to your 'higher self'.
Our 7 year old consciousness shift
When we are born, this portal (the fontel) is said to be wide open, and it stays open up to about 7 years old when it seals, hardens and closes, and we loose our angelic realm connection, and this can result in all kinds of traumas playing out physically, mentally and emotionally, as the world that was once our magical colourful playground can quite suddenly become heavy with fears, limitations, judgements and anxiety.
Natural re-opening of this portal
Working on softening and balancing this area is possible at any time, but It is said that at about 42-49 years old this gate naturally begins to open again (energetically) and we have the opportunity to connect once again with the angelic realm by expanding into our infinite potential and experiencing our boundlessness, whilst exploring our soul purpose, and soul contracts and processing and healing any trauma around our 7 year old self.
Something Beyond
However old you are, this area is your connection to 'something beyond' - it is your umbilical cord to the universe, and when you feel called to connect, soften and balance this crown chakra, you create an opportunity for yourself to live to your fullest potential, see through the social and cultural conditioning, and reassess who you think you are and how you show up in the world.
Lesson overview
Lessons:
- Lesson 1: Foundation for infinity.
- Lesson 2: Becoming like angels.
- Lesson 3: The long chant.
- Lesson 4: Let the liver live.
- Lesson 5: Live young for a long time.
- Lesson 6: Energy, creativity, prosperity.
This sixth week, we are doing an intermediate kriya called 'Energy, Creativity & Prosperity.'
The first exercise revitalises you, whilst enhancing charisma and makes you radiant. The second exercise activates the fire in you to spark your creativity; and the third exercise is a combination of breathing technique and powerful affirmation to open the mental and vibrational doors to prosperity.
They remind you of your connection to something beyond yourself, so you can show up in life with a higher and more expanded perspective of curiosity and gratitude for all your experiences and opportunities in this lifetime.
Mantra
The mantra we will be working with is as follows:
I am blissful. I am bountiful. I am beautiful.
Excel excel, fearless.
These are quick, simple exercises that can make a difference in just three minutes of practice. They can be practised together or individually. This kriya is also a good way to take breaks during your day from your usual routine to remind yourself of your higher consciousness.
What you'll learn
- How to create positive shifts and changes in the things that are going on for you in your life - energetically, creatively and also in terms of abundance and prosperity.
What's in the video?
- An introductory chat around the topics mentioned above.
- A kundalini warmup routine.
- A kriya set called 'Energy, Creativity and Prosperity.'
- A savasana and a cool down routine.
- A closing Sat Nam mantra to seal in the energy of the practice.
Video length
- This is a 62 minute lesson.
Watch now
Get your ticket to the moon
Purchase a Lunar Lander or VIP Friend of the Moon ticket to board our spaceship and access this content.
Check out our launch offers for the best ticket prices.
Get your ticket