About me
Hello, I'm Lisa and this is my website - I am the creator of ToTheMoonOnTuesday! 🖐️ 😊 😊
When I'm not working, you can find me running, swimming, doing yoga - mainly yin and kundalini, eating cake, drinking coffee and spending time with my family.
★My story
This website has grown out of my own experiences over the last few years. After reaching a bit of a 'slump' in life a few years ago, I decided to take up personal training sessions, with the modest intentions of 'losing a bit of weight' and 'getting some energy back.'
It unexpectedly turned out to be the start of so much more for me.
As I lost weight and started regaining energy, other funny things started happening to me. I started to soften. I felt happier. And the happier I began to feel within myself, the more forgiving and understanding I started to feel of the people around me. Even people that I perhaps felt had 'wronged' me, or hurt me in the past - in the words of Louise Hay, we're all just doing the best that we know how...
"Everything is connected"
I realised that when we start caring for ourselves physically, it is the first step towards unlocking those deeper layers of ourselves - the mental, emotional and spiritual layers of ourselves.
★The time when I discovered yoga!
My journey deepened further, when a few months into personal training, I discovered yoga and positive affirmations. Whilst looking for some exercise recovery videos on YouTube, I stumbled across Yoga with Kassandra, who uniquely combines gentle yoga flows with positive affirmations - and as I discovered, positive affirmations are such a powerful tool for inspiring confidence, self-belief, personal transformation and growth.
I used to think that yoga was something that 'cool', 'trendy' people do, so it never really appealed to me.
But as it turns out, yoga is not that at all.
Yoga is a way to come out of our 'thinking heads' and ground back down into our physical bodies.
A good yoga session - where you really let go, and allow yourself to fully melt into the poses - provides such a deep sense of release and peacefulness.
The Team
After receiving a spooky message in a dream, 'He who goes it alone, fails!' I realised that if I wanted to make my website a really big success, then I needed to team up with other people. So I now have my initial team of collaborators in place, to provide you with content, tools and resources for all aspects of your happiness, mental health and wellbeing.
...with hopefully many more collaborators to come soon!
Click on the profile pics below to find out more about each member of the team!
What's on the website
Everything is connected. So you will find resources here for all aspects of your happiness and wellbeing - physical, mental, spiritual and emotional.
Positive affirmations have been a big thing for me over the last few years, so you'll find that a lot of the printable resources in the Lunar Library are themed around positive affirmations and uplifting quotes.
Toby is the amazing personal trainer who got me started on my journey towards becoming a happier version of myself - so we will be adding plenty of online fitness and personal training videos to the Bubble Lounge, led by Toby, over the coming months.
Finally, yin and kundalini are the two types of yoga that I have fallen in love with the most - so you will find online kundalini lessons led by my kundalini yoga teacher, Ali, as well as - hopefully soon, fingers crossed - some yin yoga classes too!
★Keep up to date
You can sign up for free, to get the once monthly email newsletter, listing all new content added each month.
For more regular updates follow us on Instagram.
(The Instagram page is empty right now - but my lovely friend Emma is just about to help me to change that, so there will be lots of updates appearing there soon!)