
The 5 Tattvas - air
This is a FREE taster kundalini yoga class from the 5 elements series - earth, air, fire, water and ether. This week we'll be exploring the air element.
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This is a FREE taster kundalini yoga class from the 5 elements series - earth, air, fire, water and ether. This week we'll be exploring the air element.
This FREE taster kundalini yoga class will help you to rid yourself of internal anger, making space for new wisdom, new opportunities and new ways to move forward in life.
Check out this FREE taster workout - class one in the 'Fitness for Everybody' series. A short and gentle exercise routine to increase strength, mobility and flexibility.